Welcome to Brave Heart Workshops Blogs

Hope. Health. Healing. Blogs Featuring

  • Connection & Relationships with new Acquaintances, Friends, Peers, Couples
  • Intimacy & Marriage
  • Yoga, Tai Chi, Reiki, Meditation, & Mindfulness
  • Christianity & Spirituality
  • Drama Therapy & Improv
  • Recovery, Addiction, Codependency, Eating Disorders Body Image
  • Art Therapy & Creativity 
  • Health & Wellness
  • Burden Release, Emotional Healing & Story Sharing
  • Domestic & Sexual Abuse
  • Empowerment
Recent Posts

Lost Innocence
January 9, 2021

 My sister is 1 ½ years older than me and in high school, she was the homecoming queen. I never got asked to the prom or the homecoming dances. I was a very shy and quiet little girl and teenager. Not like my sister, who was always bubbly, talkative, and popular.


In the spring of April, 72’ I met a man what could I do His eyes sparkled of golden ember Yes, that’s right I now …

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I feel sometimes that the loneliness Inside must be let out For the remembrances of my Beautiful experiences of love For somewhere, this loneliness Will …

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Better days are coming dear- Just keep praying an end to war. You think you always have it bad. When ends don’t meet You won’t …

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I met an angel the other night, He touched my heart A love for delight A respect for mankind A feeling for all, I met …

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As I lie starring in the darkness I wait for a clear thought to come to me Lightning striking through the windows Visions of my …

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The stones are freezing upon cement The snow quite chilly melted wet. Why then do they sit so still And not proceed right down the …

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The child you see out in the streets Is God’s Creation Yes, You and Me. But, God’s Creation, is very degrading. Children shooting in their …

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Best Places for Getaway Experiences

Unique Getaway Experience Destinations

It is amazing how beautiful the earths’ landscape is, its topography and the world under the sea. Going somewhere you have never been before is a …

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Per Aspera ad astra

The Importance of Setting Goals and Dreams

Per Aspera ad Astra a Latin phrase which means “through hardships to the stars”. Every success story started in a dream. People begin dreaming at …

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connect with people

Ways to Connect with “Self” & Others

Human beings are the most intelligent species on this planet and for the past century have emerged in this world in advanced Science and Technology. …

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What are your Needs and Wants in life?

Have you ever sat down and made a list with one column listing your “Needs” in life and one column listing your “Wants” in life? …

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Chi for two

Body-based Practices Enliven Our Love Lives—Even during a Pandemic

When we are in sync with our lovers, life feels grand. When we get out of sync, life can feel scary. Maybe we busy ourselves …

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Couples Yoga Retreats

Tai Chi Can Strengthen Your Mind, and Body,

With all the hustle and bustle of life, it’s easy to get stressed out and forget about the important things. Like spending quality time with …

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Drama Therapy

Healing Through Action: How a Drama Therapy Retreat Can Help You Heal

Do you want to make 2020 the year where you learn how to thrive? If so, attending drama therapy could be the best way for …

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Cleanse Your Soul: What to Expect on Your First Yoga Retreat

Are you thinking about going on your very first yoga retreat? Going on a yoga retreat isn’t just about getting away from everyday life. It’s …

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Hope. Health. Healing.
Connecting in Joy